This at-home program is for anyone who has been experiencing symptoms like gas, bloating, constipation, diarrhea, reflux, food sensitivities or abdominal pain.
You could also be experiencing other symptoms that make you feel even more miserable, such as low energy, ‘brain fog’, headaches, insomnia, joint pain or skin issues. These are very often caused by poor gut health and this program is designed to address the root cause of these issues.
The Happy Gut At-Home Program is truly holistic and empowers you to clearly identify and address your own unique needs. It provides a range of natural solutions that will take your gut health to the next level.
This program is a self-paced, extremely comprehensive online program for people with gut health issues who prefer a DIY approach. We've built this program based on everything we've learned over the last 15+ years, from our own health journeys and through working with thousands of people just like you.
It offers a phase-by-phase guide whilst also being flexible enough to adapt to your bio-individual needs.
If you wan to learning from the comfort of your own home and are ready to make some simple yet powerful lifestyle changes that will dramatically improve your overall health and quality of life, then this at-home program is for you.
Course Curriculum
- General Information About Supplements
- Supplements To Aid Digestion: What's Right For You?
- Supplements To Aid Digestion: DIGESTIVE ENZYMES
- Supplements To Aid Protein Digestion: BETAINE HCL
- Supplements To Aid Fat Digestion: BILE SUPPORT
- Magnesium: why it's important & which form is for you
- The Importance of B Vitamins
- Introduction
- Recipes - Download All Recipe Ebooks Here
- Coffee, Tea & Alcohol
- Breakfast: What Should You Eat
- Reset Diet
- Elemental Diet
- Carnivore Diet
- Supersafe Diet
- Safe Diet
- Adventurous Diet
- Test Your Tolerance to FODMAPs
- FODMAPs
- Test Your Tolerance to Trigger Foods
- Test Your Tolerance To Food Chemicals
- Daredevil Diet
- Introducing Fermented Food
- Protein Powder Recommendations
- Fasting
- Intro
- Probiotics - Crowding Out The Bad Guys
- Clean Up Protocol #1- Baby Steps
- Clean Up Protocol #2- Bust More Bad Guys
- Clean Up Protocol #3- Bring Out The Big Guns
- Personalise Your Protocol - SIBO
- Personalise Your Protocol - Parasites
- Personalise Your Protocol - Candida & SIFO
- Vitamin C
- Vitamin C Flush
Hi, We're Gen & Leisa
Together, we've experienced over 30 years of chronic gut health issues and related chronic illnesses. This is why we're so passionate about helping women who are suffering with the same pain we once did.
Our combined expertise include:
- Doctorate of Medicine
- Master Special Education
- Certified Health Coaches (IIN)
- MTHFR Practitioner
- Certified Body Ecology Coach
- Yoga Teacher
- ThetaHealing Practitioner
A comprehensive 3-Phase approach to totally transform your health.
Phase 1: Set The Stage
Phase 2: The Big Clean Up
Phase 3: Go Deeper
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