We hope you liked the tools and techniques discovered in 'Set The Stage, Supercharge Your Healing'.

We recommend you continue using those tools, and then try some of the new ones we will introduce you to in this phase.

The tools you're about to learn about are some of our favourites... you're allowed to get excited!

Here they are:

• Coffee enemas: not that weird... we promise!
• Mud baths: a detox tool that is ridiculously pleasant and relaxing... yes, it exists ;-)
• Sinus washing: time to get those nook and crannies cleaned up.