In this section, we provide a lot of tools and techniques that can be used to enhance your health.

We have also included those tools in the 'Super Charge Your Healing' section of each phases of the program, to slowly introduce you to each of them.

You don't have to do all of those things, but we do recommend you try them all... you might be surprised at which you like most, or benefit the most from.

Some of those tools will become your best friend as you continue your life long journey to feeling your absolute best.