In phase 3 you learnt about and experienced the deeper side of healing - emotionally, spiritually and cellularly. We wanted you to go deeper to ensure that you not only get well and stay well, but excel in all areas of your life.

Perhaps you addressed some things you hadn't even thought of before. Like we've mentioned previously, it's not just about 'getting in there and killing things'... it's about considering all aspects of yourself and your life... and healing yourself as a whole.

DURING PHASE 3 YOU LEARNT ABOUT:

• Deeper detoxification and how to ramp up your detoxification to cleanse at a deep cellular level.
• Toxic Mould Illness or CIRS and how to clear mycotoxins from mould out of your body and life.
• Implementing a daily emotional detox regime to prevent toxic emotions from making you sick.
• How to Scrub the Nooks & Crannies and take your healing journey to the next level.
• Keeping your home healthy to support your physical, mental and emotional health.
• The many amazing benefits of fasting and how it can heal at a metabolic and cellular level.
• Getting deeper with your belly massage, energy sequence and yoga practices.
• Introducing more foods, including cultured/fermented foods and making your diet more varied.
• The metaphysical aspects of gut health and how your thoughts, feelings and emotions may be impacting your gut.
• How trauma can completely shut down your gut and requires a different and varied approach to healing.
• Creating a vision board to help create the life you really want to live.
• How to supercharge your healing with saunas, hot baths with ginger, lymphatic drainage, and ice baths.

Making it through this phase of the program is a huge accomplishment and you should be feeling very proud of yourself! You will continue to reap the benefits for years to come.

We feel very honoured that you chose to travel this far on your healing journey with us.